Podiatrist Blog

  • Let Orthotic Shoe Inserts Work for Your Feet
    Are you suffering from pain in your heels, arches or the balls of your feet? Has walking become an unbearable ordeal for you? Try using orthotic shoe inserts to relieve Read more
  • Don’t Let Progressing Age Slow You Down
    September is Pain Awareness Month. It’s a great time for us at Joseph Stuto, DPM to ensure that our senior patients are aware of what challenges lie ahead for them Read more
  • Are Flip-Flops Really A Smart Choice?
    With summer temperatures still lingering, flip-flops are a popular choice for footwear. These easy slip-ons are undoubtedly the breeziest shoes you can find to beat the heat. However, are they really Read more
  • 7 Essential Ways To Ensure Healthy Feet
    Our feet are amazingly complex structures, and their functionality is even more intricate. Yet we take our feet for granted and assume mobility as given. However, even the slightest damage Read more
  • Is Foot Odor Troubling You?
    Who doesn’t like to be carefree and enjoy wearing comfy shoes without worrying about foot odor? Unfortunately, an unimaginably large majority of people suffer from this odorous condition. Did you know Read more
  • How To Protect Your Feet from Ankles Sprains
    While most ankle sprains occur due to sports activities, it is common to experience sprains due to other reasons as well such as tripping, injuries and the like. There is no Read more
  • How Can Your Orthotic Inserts Save You
    Orthotic inserts are the most widespread and safe solutions to a number of foot and ankle problems. While standard inserts are available over-the-counter, orthotic inserts that are customized by a Read more
  • Caution: Beware of Beach Perils
    Summer activities include heading out to sandy beaches and enjoying the cool water sports. Despite all the fun and excitement associated with beaches, numerous hazards are lurking around, waiting to Read more
  • 7 Tips To Relieve Your Feet from All the Stress
    At Joseph Stuto, DPM, we find many patients suffering from foot disorders due to their professions. Either they have to stand for extended hours, or they are on the move Read more
  • Are Your Feet Stopping You From Wearing Open Shoes?
    Summertime brings out open and strappy shoes for men and women alike. However, some people, notably women, may be reluctant to wear summer’s breezy footwear. This may be because of Read more
  • The Basics on Shockwave Therapy
    Common foot and ankle conditions, such as plantar fasciitis, can usually be treated conservatively with rest, medication, physical therapy, and supportive shoes/appliances like orthotics. However, in rare cases where conservative Read more
  • How to Treat Calluses on Your Feet
    Calluses are layers of rough and flaky skin on the feet that can cause pain and discomfort. The condition may arise due to constant friction against hard surfaces or persistent Read more
  • Is Your Achilles Tendon Aching? Get Help Now!
    One of the strongest yet most vulnerable tendons in your body is the Achilles tendon, which connects the heel of your foot to your calf. While it enables you to Read more
  • How Can You Protect Your Feet from Neuromas?
    In order to protect your feet, you need to know what neuroma is – it is a condition characterized by thickening of the tissue surrounding the nerve in the ball Read more
  • Save Your Feet This Summer
    When we think of summers, we think of fun activities, outdoor workouts, water sports, open shoes and more. But have you ever considered how all these pleasures expose our feet Read more
  • Fit Feet Are a Big Blessing
    Did you know that an average active person walks roughly 7500 steps in one day? Multiply that by 365 and see how gigantic a task this seems to become for Read more

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