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How To Protect Your Feet from Ankles Sprains
Author:
Anonymous
posted: Aug. 22, 2019.
While most ankle sprains occur due to sports activities, it is common to experience sprains due to other reasons as well such as tripping, injuries and the like.
There is no
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How Can Your Orthotic Inserts Save You
Author:
Anonymous
posted: Aug. 13, 2019.
Orthotic inserts are the most widespread and safe solutions to a number of foot and ankle problems. While standard inserts are available over-the-counter, orthotic inserts that are customized by a
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Caution: Beware of Beach Perils
Author:
Anonymous
posted: Aug. 07, 2019.
Summer activities include heading out to sandy beaches and enjoying the cool water sports. Despite all the fun and excitement associated with beaches, numerous hazards are lurking around, waiting to
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7 Tips To Relieve Your Feet from All the Stress
Author:
Anonymous
posted: Jul. 31, 2019.
At Joseph Stuto, DPM, we find many patients suffering from foot disorders due to their professions. Either they have to stand for extended hours, or they are on the move
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Are Your Feet Stopping You From Wearing Open Shoes?
Author:
Anonymous
posted: Jul. 24, 2019.
Summertime brings out open and strappy shoes for men and women alike. However, some people, notably women, may be reluctant to wear summer’s breezy footwear. This may be because of
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How to Treat Calluses on Your Feet
Author:
Anonymous
posted: Jul. 17, 2019.
Calluses are layers of rough and flaky skin on the feet that can cause pain and discomfort. The condition may arise due to constant friction against hard surfaces or persistent
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The Basics on Shockwave Therapy
Author:
Anonymous
posted: Jul. 17, 2019.
Common foot and ankle conditions, such as plantar fasciitis, can usually be treated conservatively with rest, medication, physical therapy, and supportive shoes/appliances like orthotics. However, in rare cases where conservative
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Is Your Achilles Tendon Aching? Get Help Now!
Author:
Anonymous
posted: Jul. 10, 2019.
One of the strongest yet most vulnerable tendons in your body is the Achilles tendon, which connects the heel of your foot to your calf. While it enables you to
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How Can You Protect Your Feet from Neuromas?
Author:
Anonymous
posted: Jul. 01, 2019.
In order to protect your feet, you need to know what neuroma is – it is a condition characterized by thickening of the tissue surrounding the nerve in the ball
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Save Your Feet This Summer
Author:
Anonymous
posted: Jun. 26, 2019.
When we think of summers, we think of fun activities, outdoor workouts, water sports, open shoes and more. But have you ever considered how all these pleasures expose our feet
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Fit Feet Are a Big Blessing
Author:
Anonymous
posted: Jun. 19, 2019.
Did you know that an average active person walks roughly 7500 steps in one day? Multiply that by 365 and see how gigantic a task this seems to become for
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Men with Diabetes – Pay Attention to Your Feet!
Author:
Anonymous
posted: Jun. 11, 2019.
Studies have revealed that men with diabetes are less likely to exercise precaution and more likely to ignore the advice of their podiatrists. This June, at Joseph Stuto, DPM as
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The Higher the Heels, The Higher the Risk!
Author:
Anonymous
posted: Jun. 05, 2019.
High heels are viewed as the epitome of style, elegance, and grandeur by most women. However, what they don’t realize is the amount of damage they expose their feet to
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Are Your Feet Numb? Find Out the Reasons Why
Author:
Anonymous
posted: May 29, 2019.
Numbness in your feet can be very painful and expose you to great risks in terms of tripping, falling and injuring yourself; not to mention weakening of your foot and
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4 Things to Consider When Selecting Your Walking Shoes
Author:
Anonymous
posted: May 22, 2019.
Summers are associated with outdoor activities like walking, running, and hiking, to name a few. As you step out, it is important to know what kind of shoes to wear
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Protect Your Foot Joints this Arthritis Awareness Month
Author:
Anonymous
posted: May 15, 2019.
At Joseph Stuto, DPM, as we progress into the month of May, our commitment to Arthritis Awareness increases steadily. No amount of emphasis on joint protection is enough to capture
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