How to Treat an Ingrown Toenail
- posted: Sep. 18, 2018
An ingrown toenail (onychocryptosis) is a common nail impairment where the sides of the toenail cut into the soft skin tissue of your toe. The growing nail causes the skin Read More
How To Prevent Running Injuries
- posted: Sep. 12, 2018
Running is a great way to keep in good health. It’s the kind of activity you can do anytime or anywhere. Proper footwear can help avert running injuries. While running, Read More
What To Do About Hammertoes
- posted: Sep. 05, 2018
The best way to treat any foot and ankle condition is to get early treatment. This measure not only averts major complications but also presents more treatment options. This certainly Read More
5 Tips To Protect Your Feet If You Have Diabetes
- posted: Aug. 30, 2018
Diabetes is a very serious and growing public health concern. It affects your body’s ability to produce or use insulin effectively. It affects tens of millions of people in the Read More
How Self-Care Can Help Your Feet
- posted: Aug. 22, 2018
Our feet play an important role in our daily lives. They are fundamental to one’s health and wellbeing. They get you around everywhere, easily and comfortably. It’s one of the Read More
Common Causes of Overuse Injury
- posted: Aug. 15, 2018
The human body has a built-in mechanism to address stress. Your body needs to recover every time you encounter physical stress in the form of exercise or activity. The applied Read More
Dealing with Corns and Calluses
- posted: Aug. 09, 2018
Corns and calluses are some of the most common and annoying foot disorders. They affect millions of people around the globe each year. What many of us do not realize Read More
Reduce Diabetic Ulcers
- posted: Aug. 01, 2018
Living with diabetes can be hard. Not only do you have to maintain a particular diet, you also have to constantly check in on your body to make sure everything Read More
Misaligned and Missing Out
- posted: Jul. 25, 2018
Are your feet beginning to look misaligned or disfigured? Do they burn when you walk? Are your hips and back always in pain? No matter how old you are, or Read More
Feeling Detached – Toenail Separation
- posted: Jul. 19, 2018
One of the worst feelings in the world is when you are peeling off a pair of socks and one of your toenails comes along with it. A toenail that Read More
Is Peripheral Vascular Disease Cramping Your Style?
- posted: Jul. 12, 2018
When you are minding your own business and then suddenly you are inflicted with a leg cramp, the pain can be overwhelming and make you stop in your tracks. Leg Read More
Traumatic Lisfranc Injuries
- posted: Jul. 02, 2018
Getting into a motor vehicle accident can be a very scary occurrence. Not only is it very stressful, but it can also cause a physical injury to the body, especially Read More
This Little Piggy Hurts! What Synovitis is all About
- posted: Jun. 27, 2018
We all need our feet every day. Not only do you need your feet to walk to the car, to drive, and to get to your workplace, you also need Read More
Going the Distance After a Fractured Ankle
- posted: Jun. 21, 2018
Running a 5k or a marathon is a great challenge and accomplishment. Many people spend months preparing and training for these types of activities and work hard to bring out Read More
Accessory Navicular Pain
- posted: Jun. 13, 2018
Walking around with pain in your feet can be very aggravating. First, you want to know what is causing your feet to hurt. Second, it is disrupting the flow of Read More
Preventing and Treating Athlete's Foot
- posted: Jun. 11, 2018
Athlete's foot is caused by a common fungal infection that can be found in the locker room at the gym, at the pool, or even on the floor of your Read More