Podiatrist Blog

  • Caution: Beware of Beach Perils
    Summer activities include heading out to sandy beaches and enjoying the cool water sports. Despite all the fun and excitement associated with beaches, numerous hazards are lurking around, waiting to Read more
  • 7 Tips To Relieve Your Feet from All the Stress
    At Joseph Stuto, DPM, we find many patients suffering from foot disorders due to their professions. Either they have to stand for extended hours, or they are on the move Read more
  • Are Your Feet Stopping You From Wearing Open Shoes?
    Summertime brings out open and strappy shoes for men and women alike. However, some people, notably women, may be reluctant to wear summer’s breezy footwear. This may be because of Read more
  • How to Treat Calluses on Your Feet
    Calluses are layers of rough and flaky skin on the feet that can cause pain and discomfort. The condition may arise due to constant friction against hard surfaces or persistent Read more
  • The Basics on Shockwave Therapy
    Common foot and ankle conditions, such as plantar fasciitis, can usually be treated conservatively with rest, medication, physical therapy, and supportive shoes/appliances like orthotics. However, in rare cases where conservative Read more
  • Is Your Achilles Tendon Aching? Get Help Now!
    One of the strongest yet most vulnerable tendons in your body is the Achilles tendon, which connects the heel of your foot to your calf. While it enables you to Read more
  • How Can You Protect Your Feet from Neuromas?
    In order to protect your feet, you need to know what neuroma is – it is a condition characterized by thickening of the tissue surrounding the nerve in the ball Read more
  • Save Your Feet This Summer
    When we think of summers, we think of fun activities, outdoor workouts, water sports, open shoes and more. But have you ever considered how all these pleasures expose our feet Read more
  • Fit Feet Are a Big Blessing
    Did you know that an average active person walks roughly 7500 steps in one day? Multiply that by 365 and see how gigantic a task this seems to become for Read more
  • Men with Diabetes – Pay Attention to Your Feet!
    Studies have revealed that men with diabetes are less likely to exercise precaution and more likely to ignore the advice of their podiatrists. This June, at Joseph Stuto, DPM as Read more
  • The Higher the Heels, The Higher the Risk!
    High heels are viewed as the epitome of style, elegance, and grandeur by most women. However, what they don’t realize is the amount of damage they expose their feet to Read more
  • Are Your Feet Numb? Find Out the Reasons Why
    Numbness in your feet can be very painful and expose you to great risks in terms of tripping, falling and injuring yourself; not to mention weakening of your foot and Read more
  • 4 Things to Consider When Selecting Your Walking Shoes
    Summers are associated with outdoor activities like walking, running, and hiking, to name a few. As you step out, it is important to know what kind of shoes to wear Read more
  • Protect Your Foot Joints this Arthritis Awareness Month
    At Joseph Stuto, DPM, as we progress into the month of May, our commitment to Arthritis Awareness increases steadily. No amount of emphasis on joint protection is enough to capture Read more
  • Are Foot Cramps Holding You Down?
    Have you ever experienced a sudden tightening of your foot or leg muscles in such a way that you needed to hold them or rub them to bring your muscles Read more
  • Give Your Feet A Break!
    Some professions require people to be on their feet most of the time. For example, construction workers, nurses, on-field reporters and the like usually find themselves on the move for Read more

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