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Why Do Ankle Sprains Occur and What Can You Do About Them?
Author:
Anonymous
posted: Oct. 29, 2019.
Your ankles are complicated structures of bones, muscles, ligaments, and tendons. A sprain occurs when one or more of these ligaments become overstretched or torn due to some abnormal foot
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Are Calluses Causing You Trouble?
Author:
Anonymous
posted: Oct. 21, 2019.
Calluses occur when the skin, usually at the heels or under the joint of your big toe, becomes rough, hard and then cracks open due to dryness. If left unattended,
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Know What Is Causing You Arch Pain?
Author:
Anonymous
posted: Oct. 09, 2019.
We have heard how complex the structure of our feet is. But did you know that the arch too has an intricate structure layered with muscles and tissues? Two ligaments
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Reduce Fall Risk Among the Elderly
Author:
Anonymous
posted: Oct. 03, 2019.
Did you know that falls are the leading factor behind fatal and non-fatal injuries among senior citizens? At Joseph Stuto, DPM, we want to make sure that our senior patients
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Let Orthotic Shoe Inserts Work for Your Feet
Author:
Anonymous
posted: Sep. 25, 2019.
Are you suffering from pain in your heels, arches or the balls of your feet? Has walking become an unbearable ordeal for you? Try using orthotic shoe inserts to relieve
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Don’t Let Progressing Age Slow You Down
Author:
Anonymous
posted: Sep. 18, 2019.
September is Pain Awareness Month. It’s a great time for us at Joseph Stuto, DPM to ensure that our senior patients are aware of what challenges lie ahead for them
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Are Flip-Flops Really A Smart Choice?
Author:
Anonymous
posted: Sep. 11, 2019.
With summer temperatures still lingering, flip-flops are a popular choice for footwear. These easy slip-ons are undoubtedly the breeziest shoes you can find to beat the heat. However, are they really
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7 Essential Ways To Ensure Healthy Feet
Author:
Anonymous
posted: Sep. 04, 2019.
Our feet are amazingly complex structures, and their functionality is even more intricate. Yet we take our feet for granted and assume mobility as given. However, even the slightest damage
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Is Foot Odor Troubling You?
Author:
Anonymous
posted: Aug. 28, 2019.
Who doesn’t like to be carefree and enjoy wearing comfy shoes without worrying about foot odor? Unfortunately, an unimaginably large majority of people suffer from this odorous condition.
Did you know
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How To Protect Your Feet from Ankles Sprains
Author:
Anonymous
posted: Aug. 22, 2019.
While most ankle sprains occur due to sports activities, it is common to experience sprains due to other reasons as well such as tripping, injuries and the like.
There is no
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How Can Your Orthotic Inserts Save You
Author:
Anonymous
posted: Aug. 13, 2019.
Orthotic inserts are the most widespread and safe solutions to a number of foot and ankle problems. While standard inserts are available over-the-counter, orthotic inserts that are customized by a
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Caution: Beware of Beach Perils
Author:
Anonymous
posted: Aug. 07, 2019.
Summer activities include heading out to sandy beaches and enjoying the cool water sports. Despite all the fun and excitement associated with beaches, numerous hazards are lurking around, waiting to
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7 Tips To Relieve Your Feet from All the Stress
Author:
Anonymous
posted: Jul. 31, 2019.
At Joseph Stuto, DPM, we find many patients suffering from foot disorders due to their professions. Either they have to stand for extended hours, or they are on the move
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Are Your Feet Stopping You From Wearing Open Shoes?
Author:
Anonymous
posted: Jul. 24, 2019.
Summertime brings out open and strappy shoes for men and women alike. However, some people, notably women, may be reluctant to wear summer’s breezy footwear. This may be because of
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How to Treat Calluses on Your Feet
Author:
Anonymous
posted: Jul. 17, 2019.
Calluses are layers of rough and flaky skin on the feet that can cause pain and discomfort. The condition may arise due to constant friction against hard surfaces or persistent
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The Basics on Shockwave Therapy
Author:
Anonymous
posted: Jul. 17, 2019.
Common foot and ankle conditions, such as plantar fasciitis, can usually be treated conservatively with rest, medication, physical therapy, and supportive shoes/appliances like orthotics. However, in rare cases where conservative
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