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Podiatrist Blog
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4 Easy Ways To Treat Achilles Tendonitis
posted: Dec. 10, 2019.
The Achilles tendon is the muscle running down your calf and connecting it to your heel. This tendon is what keeps you running, walking or even standing. An overuse injury Read more -
Is Your Achilles Tendon Aching? Get Help Now!
posted: Jul. 10, 2019.
One of the strongest yet most vulnerable tendons in your body is the Achilles tendon, which connects the heel of your foot to your calf. While it enables you to Read more -
What Can Derail Your Exercise Plan?
posted: Feb. 12, 2019.
Exercising is an exhilarating activity – not only does it help you get in better shape, but it also makes you feel liberated and has a positive effect on your Read more -
4 Most Common Running Injuries
posted: Jan. 23, 2019.
As thrilling and exhilarating as running can be, it would be naïve to ignore the harmful effects associated with it if precaution is not exercised. Here are some of the four Read more -
3 Common Causes of Heel Pain
posted: Dec. 26, 2018.
There are a variety of reasons that may cause pain in your heel. Whether it’s a stress fracture, injury, or poor circulation, determining the exact cause of heel pain can Read more -
The 4 Most Common Sports Injuries for Athletes
posted: Oct. 16, 2018.
Sports are a great way for people to get outdoors and be active together. While it is fun playing some form of organized sport, it is important to be safe Read more -
How To Prevent Running Injuries
posted: Sep. 12, 2018.
Running is a great way to keep in good health. It’s the kind of activity you can do anytime or anywhere. Proper footwear can help avert running injuries. While running, Read more -
Common Causes of Overuse Injury
posted: Aug. 15, 2018.
The human body has a built-in mechanism to address stress. Your body needs to recover every time you encounter physical stress in the form of exercise or activity. The applied Read more -
Running Away from the Pain
posted: Feb. 23, 2017.
Running can be a great stress reliever. People who have caught the “running bug” claim that they don’t feel happy or normal without getting their daily run in, or at Read more