Posts for tag: diabetes
Foot health is paramount to our lifestyle, health, and well-being. While our feet get us around comfortably and effortlessly, they are the ones that bear the brunt of seasons and our day-to-day activities. At Joseph Stuto, DPM we would like to urge patients to be proactive about the health of their feet and adhere to good foot care practices.
Here are some easy ways to help protect your feet:
- Daily inspection/spot-checks: Do a thorough inspection of your feet on a daily basis, if you’re not doing it already. Examine your feet from top to bottom and use a mirror if necessary. This step helps spot changes more quickly and may save you from a potential foot problem. People who have diabetes must follow this step religiously. Look out for anything usual such as scrapes, corns, skin color, bunions, swelling or blisters.
- Maintain good foot hygiene: Keeping your feet clean can help protect them from acquiring any fungal infections or bacteria. Make sure to wash your feet with lukewarm water and then dry them thoroughly, especially between the toes. Use a moisturizer to help keep the skin clean and hydrated. If your feet sweat profusely, make sure to use foot powder. Try to switch your shoes from time to time. This allows your shoes to air out properly and helps prevents foul odor.
- Trim toenails: Always cut your toenails straight across and never too short. Do not cut them in round shape or trim the corners of toenails as this can lead to ingrown toenails.
- Regular check-ups: Conditions such as diabetes or arthritis can affect your feet in more ways than one. If you have any condition that affects your feet, it needs to be monitored and evaluated properly by a certified podiatrist.
- Address your foot pain: Ignoring foot pain only aggravates the symptoms and prolongs the suffering. If there is recurring foot pain, it is important that you see a specialized foot doctor immediately for diagnosis and treatment. Timely steps can help prevent major complications.
If you’re concerned about pain or discomfort anywhere in your feet or ankles, contact our offices located in Brooklyn (718) 567-1403 and Brooklyn Heights (718) 624-7537, New York. Our board-certified podiatrist Dr. Joseph Stuto can help evaluate your foot and take the necessary measures to correct any foot and ankle disorders you may have. For more insight on foot care and foot health, you can browse through our patient education library online.
As a parent, you are constantly thinking about your child’s health and well-being. From monitoring their physical activities to their eating habits, parents can never be too cautious. While all these checks are necessary for your child’s development and overall health, their feet are often overlooked.
To make sure that young feet stay healthy, here are some key tips for parents:
- Daily foot inspections can ward off many concerns, especially for those with diabetes. Check for any abnormalities such as warts, bunions, hammertoes, ingrown toenails, cuts, and bruises. Early detection and timely corrections can help prevent many foot and ankle problems.
- Wash your feet every day with warm water and soap. Use a towel to dry your feet properly, especially between the toes. Keeping your feet dry and clean helps to keep infections from setting in.
- Proper shoes can go a long way in averting foot disorders, especially in children. Wear shoes that have wide-toe boxes and proper arch support. Children’s feet grow very fast. Their feet ought to be measured by a professional every time they buy new shoes.
- We all know how much kids love walking and running around barefoot, especially in the summer season. Their feet are at risk of an injury or infection.
Adopting these key foot care practices can help assure that your child’s feet stay happy and healthy. However, if problems persist, be sure to call a podiatrist for best results.
If your child is having a tough time communicating or articulating foot problems, call Joseph Stuto, DPM of Brooklyn, New York. Our expert podiatrist Dr. Joseph C. Stuto and Dr. Joseph A. Stuto can help your child make the best decision for all your foot and ankle conditions. For more information, you can visit our patient library online.
Many people face a common problem of ingrown toenails where the edges of the nail start to grow and cut through the soft skin tissue of the toe. This can cause severe pain, swelling, redness, discomfort, and infection around your toe. In more serious cases, it can progress to an open sore, inviting fungal and other bacterial infections. A prolonged infection can have serious ramifications especially if you have diabetes, circulation problems or have an impaired immune system.
Here are some of the best ways to help prevent ingrown toenails:
Avoid trimming your toenails too short— The easiest way to prevent ingrown toenails is to trim your nails straight across and not curved. Proper grooming and nail care can go a long in preventing this condition.
Wear proper footwear—Poor footwear can set up an ideal environment for painful ingrown toenails to develop. Wear well-fitted shoes to avoid crowding and overlapping of your toes. This can help reduce undue stress on your feet.
Avoid trauma— One of the main reasons you may experience this condition is injury or trauma to the toe area. This is a very common occurrence in sports, vigorous-intensity activities, and especially running.
Whether your ingrown toenail is infected or recurring in nature, it is best to get it examined by a qualified doctor who specializes in foot and ankle care. At Joseph Stuto, DPM we provide high quality and advanced diagnostic tools to help treat a range of foot and ankle conditions. Whether you have hammertoes, bunions, sports injury or toe deformities, our dedicated and qualified podiatrists Dr. Joseph C. Stuto and Dr. Joseph A. Stuto can help! For more information on ingrown toenails and foot health, call us at our two office locations in Brooklyn, New York.
Foot problems are very common as you grow older. It greatly affects your health and lifestyle. At times, the problems with your feet may be the first indicator of a more serious problem such as diabetes, arthritis or other circulation problems.
At Joseph Stuto, DPM, we often see that seniors take good care of themselves, but one aspect of their health that they often neglect is good foot care. We encourage our seniors to have a proactive approach when it comes to looking after their feet.
Here are some great tips for seniors to help keep their feet in check:
- Seniors should regularly monitor or examine their feet for any changes or irregularities such as cuts, bruises and fungal infections. People with diabetes need to be extra vigilant in this regard.
- A regular foot wash is necessary to ensure cleanliness. Dry your feet properly so that the skin does not get too moist. This also helps fight off fungal infections. Apply lotion to help keep the skin from cracking and itching.
- Maintain good circulation by indulging in sports and exercise. A regular foot massage and warm feet can also aid in circulation.
- Trim your toenails properly to avoid problems like ingrown toenails and toe pain. Always remember to cut your toenails straight across and not curved.
- Wear proper footwear. Make sure they have enough toe space to avoid overlapping and crowding. Wear the right shoe for the right activity. Improper footwear can cause serious damage to the skeletal structure of the feet.
Most foot problems can easily be averted and treated if detected in their initial stage. If you want to know about foot care and foot health, call Joseph Stuto, DPM of Brooklyn, New York. Our experienced podiatrists Dr. Joseph A. Stuto and Dr. Joseph C. Stuto can help you eliminate any chances of getting a foot disorder and ensure that your feet stay healthy for years to come. Contact us at (718) 624-7537 to schedule an appointment today.
If you ask anyone who has diabetes, they will tell you how this disease puts you at risk of experiencing foot problems, including the risk of amputation if one doesn’t follow proper foot care guidelines. Poor circulation and nerve damage in the foot can cause the slightest of cuts to be a source of severe infection.
You may risk amputation if any of these factors hold true.
- Nerve damage – The damage to the nerves from peripheral artery disease makes it very difficult to detect an injury. If the infection doesn’t catch the eye, it can spread onto the bone.
- Poor blood circulation – A lack of blood supply to our feet enhances the risk of injury and reduces the body’s wound healing power. This can lead to fractures and may lead to amputation.
- Foot deformities – The foot deforms from its natural shape due to poor circulation and damage to the nerves without the patient even being aware. Loss of feeling in the toe can lead to foot deformities. A severe case may lead to amputation.
If you or your loved one experience any nerve damage or poor circulation from diabetes, you may want to consult a foot and ankle specialist for diagnosis and treatment. It is really important to try and sort out the problem early before it gets any worse.
Here at Joseph Stuto, DPM we have years of experience in treating a variety of foot and ankle conditions such as ankle sprains, athlete’s foot, bunions, corns, fungal infections, hammertoes, warts, foot deformities, and diabetic foot care. Dr. Stuto and his trained staff look forward to helping you diagnose the issue and provide a treatment plan. For more information, you can visit our website or schedule an appointment at our two convenient office locations in Brooklyn: (718) 567-1403 (Brooklyn), or (718) 624-7537 (Brooklyn Heights).