Posts for tag: Foot Care Tips
As autumn approaches, it's time for people to exchange their open-toed shoes and flip flops for closed-toe shoes (like boots). Foot care plays a pivotal role in keeping your feet healthy and happy. The more you care for your feet, the better they are prepared for next season and beyond.
Here are a few tips to make sure your feet are in their best shape regardless of the season:
- Maintain good hygiene. Wash and dry your feet daily, especially between the toes, to prevent infections. Use a pumice stone to remove any dead skin or callus. If you have diabetes or nerve damage, do not rub off the dry skin, or you will risk open sores and infections. Discuss the issue with your podiatrist.
- Use Moisturizer. A drop in temperature can cause dry, itchy, and cracked skin. A good moisturizer helps keep your skin healthy, protected, and hydrated. Never use a moisturizing cream between the toes because the area is prone to fungal infections.
- Wear comfortable shoes. Warm boots are ideal for autumn, but they can cause your feet to sweat a lot. Moist skin and the accumulation of sweat can increase the risk of bacterial and fungal infections on the feet. Change your socks if they get damp, and remember to air out your shoes properly so that the sweat and bacteria do not accumulate within the shoe.
These easy-to-do steps can help keep your feet and ankles healthy all year long. If you have any questions or concerns about your foot health, contact your podiatrist for best advice and care. Call Stuto Foot Specialist Podiatry, LLC, located in Brooklyn, NY, at (718) 624-7537 or (718) 567-1403 to schedule an appointment with Dr. Joseph Stuto, our board-certified podiatrist. Get free access to our patient education library and blog articles to learn more about topics that interest you.