Who doesn’t like to be carefree and enjoy wearing comfy shoes without worrying about foot odor? Unfortunately, an unimaginably large majority of people suffer from this odorous condition.
Did you know that your feet have 250,000 sweat glands? That amounts to an entire cup full of sweat per day! Not surprisingly, it is the sweat and the bacteria that thrive on the sweat that leads to smelly feet. Fungal skin and nail infections can also cause the odor.
Here are a few measures that you can adopt to avoid foot odor:
- Make sure that your feet are clean and dry. Washing them daily with anti-bacterial soap and drying them thoroughly before putting on any socks or shoes is important in preventing foot odor.
- Wear socks that are made from breathable fabric. Your socks should be clean and dry too. If the sweat keeps accumulating inside them, not only will that cause your feet to smell, but it will also expose your feet to fungal and bacterial infections.
- Switch shoes frequently and allow for a gap before repeating the same shoes. Spraying your footwear with antiseptic will kill any bacteria or fungi that may be present inside.
- Add soap combined with any odor killing ingredients like apple cider vinegar or tea tree to water and soak your feet in it. Remove any dead skin and dry your feet for better results.
Feel free to consult our expert Dr. Joseph Stuto who has vast experience in treating foot and ankle conditions like sports injuries, diabetic foot complications, infections, bone and joint issues and more. Call us at (718) 624-753 or visit our offices in located in Brooklyn Heights and Brooklyn, New York. Remember, healthy feet are happy feet!