Posts for category: athritis
At Joseph Stuto, DPM, as we progress into the month of May, our commitment to Arthritis Awareness increases steadily. No amount of emphasis on joint protection is enough to capture the importance of the 33 joints that comprise each one of our feet!
With age, the cartilage in these joints can diminish, causing friction between the joints leading to inflammation, pain, and possibly irreparable damage.
Therefore, it is absolutely necessary to pay attention to your foot joints. Here are the three most common risks that they face:
What can you do to care for your joints?
- Indulge in light but regular physical activity. Exercise flexes the muscles and makes them strong, which ultimately protects the joints from injuries.
- Warming up before exercising is crucial to prevent your muscles and joints from long-term damage.
- Excess body weight is harmful to the joints as it exerts extra pressure on the feet. Maintaining or reducing weight to a healthy level is essential for joint protection.
- Your selection of food also affects your weight and the health of your joints. Certain foods like berries, nuts, and leafy vegetables have anti-inflammatory effects on the joints, making their consumption beneficial. Moreover, avoiding sugary and oily foods is good for your overall health and body weight.
- Wear protective gear like ankle braces, knee pads and the like when taking part in sports. Avoiding joint injuries right from the start goes a long way against fighting arthritis and similar diseases.
If you are experiencing any joint pain or have suffered an injury, visit our podiatrists at our two convenient office locations in Brooklyn (718) 567-1403 and Brooklyn Heights (718) 624-7537. Please call us and schedule an appointment without any delay. Our board-certified podiatrist Dr. Joseph Stuto will thoroughly examine your feet and carry out the required treatment accordingly. Be assured that your feet are safe in our hands!
As we age, we are prone to many different foot and ankle disorders. Diabetes, loss of bone density and arthritis are some of the most common problems for people as they age. Many of these disorders cannot be prevented, but they can be treated. Some disorders are mild while others like hallux rigidus, a type of arthritis, can be debilitating.
Hallux rigidus is a disorder of the joint located at the base of the big toe. It causes pain and stiffness in the joint, and over time it gets harder to bend the toe. Hallux means big toe while rigidus means hard to move or stiff. Hallux rigidus is a form of progressive arthritis. Sometimes it is confused with a bunion, but a bunion and hallux rigidus are completely different.
Because hallux rigidus is a degenerative condition, the toe’s motion decreases as time goes on. At the beginning of the disorder, when motion of the big toe is partially limited, the condition is called hallux limitus. As time goes on and the disorder worsens, the toe’s range of motion decreases until it reaches the end stage of rigidus, in which the big toe becomes a frozen joint. A frozen joint has no mobility.
- Pain and stiffness in the big toe during use.
- Pain and stiffness aggravated by cold, moist weather.
- Difficulty with running and squatting.
- Inflammation around the joint of the toe.
As the disorder gets more serious, additional symptoms may develop, including:
- Chronic pain even when not using the toe.
- Bone spurs.
- Difficulty wearing shoes.
- Hip, knee and back aches.
In many cases, early treatment may prevent or postpone the need for surgery in the future. Treatment for mild or moderate cases of hallux rigidus may include:
- Changes to the shoe can help the condition. Shoes with a large toe box put less pressure on your toe. Stiff soles may also be recommended for more support and stability.
- Orthotic devices can adjust the placement of the foot and stabilize it. Custom orthotic devices may improve foot function.
- Over the counter pain medications can help control pain. Ibuprofen and other over the counter pain relievers may be recommended to reduce pain and inflammation.
- Injection therapy of corticosteroids may reduce inflammation and pain.
- Physical therapy can help to provide pain relief and also help prevent joints from freezing.
The sooner this condition is diagnosed, the easier it is to treat. Therefore, the best time to see a foot and ankle surgeon is when you first notice symptoms. If you wait until bone spurs develop, your condition is likely to be more difficult to manage. Call Joseph Stuto, DPM of Brooklyn, New York. There podiatrists Dr. Joseph A. Stuto and Joseph C. Stuto will use their vast knowledge and experience with arthritis to give you a diagnosis in no time. Call 718-624-7537and make an appointment today. We strive to keep you and your feet in tip top shape.
Hallux rigidus is an arthritic condition found in the joint located between the big toe and long bone of the forefoot. Arthritis is the inflammation of joints caused by the gradual degradation of cartilage between the joints.
The joints are constantly exposed to wear and tear and the joints in our feet are exposed to twice the pressure of carrying our weight when walking. Just imagine the time we spent running or jumping and you have the perfect recipe for a joint injury. But these are not the only causes of joint damage in the big toe. Shoes also have a part in the development of big toe arthritis.
Wearing tight, closed shoes especially those which press the toes against each other can lead to joint damage. High heels in particular which shift your weight towards the toe area exposes the big toe joint to stresses which it was not originally designed for. The joints become inflamed as a result of damaged cartilage and with time hardens to form a foot deformity.
Signs and Symptoms
Possible signs that you are suffering from big toe arthritis include:
- Pain felt at the base of the big toe
- Swelling, redness and tenderness
- Pain that is immediately relieved by resting the feet
- Pain that steadily increases in intensity with foot movement
- Stiffness in the big toe
Visit a podiatrist for any signs of big toe arthritis. Pain is a clear indication of possible injury. Dr. Joseph Stuto is a podiatrist who specializes in detecting big toe arthritis and other foot disorders.
Diagnosis of Big Toe Arthritis
A podiatrist starts his assessment by visually inspecting the big toe area for any swelling and tenderness, an indication of inflammation. They also assess joint movement and compare it with the other foot. For positive identification, an X-ray, MRI could be used to view extent of joint injury.
As with any other disease, early diagnosis gives you the best chance of full recovery. It helps you stop the progress of the disease for easier treatment options. An anti-inflammatory medication could be used to reduce swelling and pain medications for pain management. However, surgery may be the only option for those suffering from severe big toe arthritis.