Posts for category: Fractures
There are a variety of reasons that may cause pain in your heel. Whether it’s a stress fracture, injury, or poor circulation, determining the exact cause of heel pain can be quite challenging.
Here are the 3 common causes of heel pain:
- Plantar fasciitis—perhaps the most common cause of heel pain. This occurs when the plantar fascia (long band of connective tissue that runs along the heel to the toes) becomes overly-stretched, causing partial or complete tears. The damaged tissue can cause stabbing pain which disturbs your movement if it is not treated promptly.
- Achilles tendonitis—this occurs when the Achilles tendon is exposed to repetitive or intense strain. This weakens the tendon, making it more vulnerable to injury. This can cause severe pain and stiffness.
- Wrong footwear—ill-fitted shoes can lead to many foot and ankle problems including heel pain. They can create crowding of your toes and increase your risk of injury. Wear good shoes that provide the best fit, support, and comfort to your feet.
Tracking down the source of heel pain, especially in the early stages, can often resolve the pain and get you moving. However, if you are unsure of the cause of your pain, you should seek advice from your podiatrist.
If you have heel pain that persists more than two weeks or have trouble diagnosing the exact cause of your pain, call Joseph Stuto, DPM of Brooklyn, NY. Our board-certified podiatrist, Dr. Joseph Stuto diagnoses and treats a range of foot and ankle conditions such as toe deformities, diabetic foot, fungal infections, chronic tendon pain, and skin problems. Dr. Joseph Stuto provides the highest-quality podiatric medical care while staying abreast of all the newest trends in podiatry. For more information, you can browse through our extensive patient library online. Contact our offices conveniently located in Brooklyn: (718) 567-1403 (Brooklyn), or (718) 624-7537 (Brooklyn Heights).
Getting a cast on your foot or ankle is a great way to treat a broken or fractured bone. Not only does it prevent the foot from moving around, it sets the foot in the right direction to heal in an optimal way. Casts are generally made out of plaster and acrylic and come in many different colors. Generally, when a cast is placed, it is usually for a period of at least 6-8 weeks. In other instances, the cast can stay on for a longer period of time, depending on the injury sustained. Without a cast, people would have a hard time successfully recovering from a traumatic injury. Although casts are great for healing, they can also become a nuisance. Not only do they make it hard to bathe or shower, the skin underneath can become very itchy to the person who is wearing it.
Admittedly, there are few things more maddening than having an itch that can’t be scratched. People with casts have been known to improvise a variety of tools to reach and eliminate the itch: pens, popsicle sticks, rulers, coat hangers and other household items. Sometimes people even blow inside their cast in hopes of lessening an itch.
The problem is that these approaches can create an even worse problem. If a foreign object breaks the skin, there’s a good chance the wound will get infected. And, because the infection is concealed by a cast, it may not be readily apparent to the person.
The best way to treat the itch is to find safe ways to dry the moisture under the cast. Talcum powder can be very effective, though a tight cast might make it hard to deliver to the itch. Another recommendation is a hair dryer on the cool setting. This will dry out the area and, hopefully, relieve the itch. It is critically important to set the hair dryer to the coolest setting; otherwise, there’s a risk that you will suffer from serious burns. Benadryl can also help control the itch. Benadryl doubles as a sleep aid and can help people avoid scratching in their sleep.
If you choose to ignore these words of caution, you could acquire an infection under your cast and need a whole new cast. Itched until you think you may have created a new problem? Call your podiatrist right away to be sure that no infection has occurred. If you don’t already have a podiatrist, call Joseph Stuto, DPM of Brooklyn, New York. There Dr. Joseph A. Stuto and Joseph C. Stuto will examine your cast and determine whether it needs to come off to treat underlying wounds. Call 718-624-7537 and make an appointment today.